*DUE TO COVID CLASSES ARE CURRENTLY ON-LINE RECORDINGS.
Join Free Yoga for the People for live on-line classes on Zoom.
(Please email BonnyBranchMovementArts@Gmail.com for the Zoom link.)
• TUESDAY & FRIDAY MORNINGS at 7:00AM
• No experience necessary - just a positive attitude, a willingness to try, and a promise to listen to your body, and not hurt or judge yourself.
• Bring your own mat, rug, carpet, child, pet, coffee...
Classes are FREE, with a suggested donation of $5 per class*.
You can send donations through PayPal email@example.com or through Venmo @Bonny-Branch. If you would prefer to mail a check we can make that happen. *But don't let financial restrictions keep you from attending. These are challenging times. We'll get through them better together.
(Regular Season Info:)
Our Mission: As a public health and better living initiative, we offer the people of the Roanoke Valley a one-hour yoga class, twice a week, in a convenient public space, at no charge. We believe yoga poses (asanas), breathing techniques (pranayama) and mindfulness (meditation and intention-setting) will help Roanoke and its citizens to live, work and play together better. Come join us and start your day off right!
We are currently offering one-hour, free, yoga classes, open to the public.
All welcome, anytime.
When: Mondays, Tuesdays & Fridays
Time: Mondays 5:30-6:30pm, Tuesdays & Fridays 7:30-8:30am
Where: Elmwood Park Stage**(summer)/ Downtown Library (winter)
Needs: BYOM = Bring Your Own Mat Dress in layers
** In summer, in case of inclement weather, we'll still be on the stage!
(***NOTE: In the winter, We follow national holiday schedule and will not have class when library is closed. And in the summer, sometimes class is cancelled due to event in Elmwood Park. Please Like the Free Yoga for the People Facebook page for current updates. https://www.facebook.com/FreeYogaForThePeopleRoanoke/)
- Starting Monday, January 6th, 2020, repeats every week on Monday until Monday, December 28, 2020 @ 5:30 pm – 6:30 pm